Springboks have ban in place on any leg work in a gym for years. No-one could say that Os Du Randt has small legs! French forwards employ ex-Foreign Legionnaires deemed expert in bodyweight exercises (press-ups, pull ups, etc.) as conditioning coaches. Body weight exercises build muscle (lean mass) without bulk. French forwards don't appear overly muscle bound as a result. Healy has a a point, for once, - Ever noticed the development of gymnasts.
Also, lack of need for Gyms per se, should keep County Board bean-counters happy!!!!
Also, lack of need for Gyms per se, should keep County Board bean-counters happy!!!!