Depression

[Puckoon]

It doesn't have to be that intense. Utilize the do not disturb function. 1 number can push through mine, my college aged daughter. Not Wife, Mum, Dad, or anyone else

My work apps never stop due to the global nature of the company and I was exhausted with my EU colleagues who don't give a flyin f**k that it's our bedtime over here. Do not disturb and turning off notifications for social media has been a great refreshing aspect. Between that and the CPAP I am flyin.