Quote from: tbrick18 on December 18, 2019, 11:11:32 AMQuote from: small white mayoman on December 11, 2019, 07:48:58 PM
Sorry for you loss Pj can only imagine how you feel . Don't know why I feel the need to post on the forum but the black dog has got a grip of me and probably has for quite a while though I didn't want to admit it. i have sought help but it's not easy , things appear very bleak at the moment , to the outside it would appear that I have an ideal life but the truth is my heads is in turmoil, used to love Christmas but really dreading this one .
Keep the head up and just take one step after the other. Christmas can be a very stressful time even when not suffering from depression, so give yourself a break. Keep talking and forget about what the appearance is to the outside world, we have no control over that. Just keep things focused on your self, your health and your family.
With help and talking, it will get better.
We do have control here, we can choose not to give a sh@t what people think.