Messages

Embarrassing, that lad wouldn't play a minute the rest of the season

Sad news from Lamh Dhearg, Ryan Straney, senior footballer killed in car accident in Sydney. 96 year old man driving the wrong way up the motorway.

Horrendous news. RIP Ryan

I don't think IT band syndrome would cause swelling - it would cause you the pain right enough. Just to double check - what's the status of your shoes?

Strengthening would be more round your glute med so the band stuff MR says there would help.

Marathon is the June bank holiday weekend.  When I started out on my run yesterday, it did go through my head that my runners were done. Would this be part of the problem?? 

Depending on the shoe, 400 miles is plenty and then change, keep them for farting about but for benefit change them ..

June should (depending on actual injury) give ya plenty of time, 5 weeks of slow low mileage running while getting over the injury and few long runs beforehand! 

Dunloy and Ballycran were smart! The game was moved an hour earlier and missed the rain altogether

Surely the guy in the back room team throwing pathetic digs at half time will be removed immediately from the set up, embarrassing stuff.

Yeah, anyone that's not involved on the team getting themselves involved with that type of carry on needs removed, embarrassing altogether.

So glad it never happens at club level...

fella threw a dig in the heat of the moment, it happens far more than it should, hopefully he apologised after to the other lad. Take the suspension and move on, if it was a player who threw a dig would we be saying he should never play for us again?

Players are different. Youre in a physical battle on the field. Things are said, contact made, adrenaline etc
The fella throwing boys to the floor and punches is a Statman. 100% should be gone!!!

Like he said

So anyone not named as a player or as a sub, should be thrown out? That's ok? Seen plenty injured players having fisty cuffs during games but because they are players (but not playing) its all part of the craic?

That  IT band syndrome can really scupper things, the only time I did physio was for that thing, do some sessions with the physio and then strengthen that up with the using the rubber bands and squats and so on..

If you have done 9 weeks of training you'll not all of a sudden lose that, as Jim says short slow runs and obviously good cushioned trainers.

When is the marathon?

Scottie is just motoring along with absolutely no emotion in his play.

Steve davis style!

Surely the guy in the back room team throwing pathetic digs at half time will be removed immediately from the set up, embarrassing stuff.

Yeah, anyone that's not involved on the team getting themselves involved with that type of carry on needs removed, embarrassing altogether.

So glad it never happens at club level...

Coming into the business end of the season with Champions league Matches midweek is a huge distraction. Today's game sandwiched in between games v Bayern Munich takes a good squad and huge mentality. The game turnaround leaves little time for preparation.

In fairness Villa played Thursday night

In fairness yes, LOSC - 4th in the French League.

Points wise I think Lille are closer to the top than Bayern are.

Coming into the business end of the season with Champions league Matches midweek is a huge distraction. Today's game sandwiched in between games v Bayern Munich takes a good squad and huge mentality. The game turnaround leaves little time for preparation.

In fairness Villa played Thursday night

If Arsenal lose points today then it's City's to loose

How did you mange to spell lose correctly first then spell it wrong in the same sentence?

 It's 'manage'

If I checked all the spelling on his 3 accounts I'm sure I'd be here all night

If Arsenal lose points today then it's City's to loose

How did you mange to spell lose correctly first then spell it wrong in the same sentence?

As I said earlier the melt down continues... even for the neutrals

You have issues.

Says the poster with three accounts

In your head I do I suppose, but your head is so mixed up I'm ok with you thinking that.

Dead on, head you out for a run and calm yourself

If Arsenal lose points today then it's City's to loose

How did you mange to spell lose correctly first then spell it wrong in the same sentence?

As I said earlier the melt down continues... even for the neutrals

You have issues.

Says the poster with three accounts

If Arsenal lose points today then it's City's to loose

How did you mange to spell lose correctly first then spell it wrong in the same sentence?

As I said earlier the melt down continues... even for the neutrals

Manure fans will just be happy it's not Liverpool, blinded by an irrational hatred. the Dublin of the premier league going to walk to another title, farmers league as they say

The melt down starts