Saunas

[supersarsfields]

Well just wondering do many on the board here use a sauna often? I'm swimming once a week as part of my new year's training, so am heading into the sauna for about 15mins or so straight after.
I find it relaxing more so than anything. So is there any other regular sauna goers?

[Puckoon]

I go as often as I can. Its a great way to unwind. Make sure you wear flip flops or sandals though!

[Armagh4SamAgain]

GAY alert!

[Puckoon]

Boom Boom.

[ziggysego]

Rarely get to the saunas, but I enjoy them. Rather have a steam room though.

[pintsofguinness]

Rarely get to the saunas, but I enjoy them. Rather have a steam room though.

Whats the difference?

[Gnevin]

Rarely get to the saunas, but I enjoy them. Rather have a steam room though.

Whats the difference?

Humidity level saunas with be close to 0% or should be
Steam rooms nearer 100% . A steam room is literary a room full of steam

[Gabriel_Hurl]

GAY alert!

[Guillem2]

Rarely get to the saunas, but I enjoy them. Rather have a steam room though.

Yes, I'm sure you would 

[supersarsfields]

Naw can never manage any lenth of time in a steam room. Were as I can comfortably do 15-20 mins in the sauna and usually feel pretty good for it. Then I started hearing stories that saunas can make you infertile  and stuff!!
Also does anyone do the aquajogging?

[Bensars]

You would need to be careful around those steam rooms and saunas in Belfast, supersarsfield. You might run into your old teacher  PA

[tyrone86]

PA would have been long gone at that stage I think

[supersarsfields]

Now you've me thinking!! PA? PA?

Do I get any clues?

[pebble-dasher]

Sauna for me is only good if you hit the plunge pool after, usually feel good after it.  Never done aqua jogging but i is supposed to be a great way of improving leg strength and fitness levels.

[Puckoon]

Now you've me thinking!! PA? PA?

Do I get any clues?

Now youve got me thinking too. Unless this is a tattysalagh primary school teacher.