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if you are in stranmillis the club to join is st brigid's they are very progressive and train at harlequins rugby club on deramore park  contact their website i play in Tyrone and have trained with them a few times quite welcoming and they know their stuff, Pity my home club's training is NOT that good
webs ite is www.stbrigidsgac.com
they have pitches in stranlllis at the YMCA, DERAMORE  PARK off the  Malone road and have just opened a top class pitch at musgrave park