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Not sure if there is a tread for this but im just wondering if there are any clubs/events for either of these sports in S Derry/Tyrone/Antrim area?
Thanks

Lactic acid Eddie, you want to move the legs but they won't move...

Boy in the club doing Dingle. It's a hilly enough one so I'm told so wouldn't expect a PB but I'd say it'd be a great one to do with scenery etc.

Dead on. Considering doing it for the scenery etc, looks like a great location for it.

5:02 for the mile... Not too bad considering only back towards full training though frustrating to just miss the 5!

Track racing is a different world to the marathons and 10ks!

Class time..is it different in a good or bad way? are you referring to time?


Also has anyone done the Dingle marathon/ultra?

[Going to try a mile race next week for something different as there's a big set of them on in Belfast to mark the sub 4 anniversary]

My schedule at the minute is 5 times a week. 2 x easy run, 1 x very hilly fartlek, 1 x tempo and 1 x long run. I've only got up to 5 a week last week but that's what I have started with and hilly fartlek to either hill reps or trackwork will happen in next few weeks for me as well as the long and easy runs getting longer.

BM good to see you're still motivated. Age old problem that when we are going well we think we can just keep going and going - very easy to give advice to other people but really that's how I broke myself and how I know many others have broke too. The only thing I could say is learn from it but you do the right stuff so you'd be grand!

Going to try a mile race next week for something different as there's a big set of them on in Belfast to mark the sub 4 anniversary. I expect plenty of pain! It's open to all levels and there are several races for anyone interested.

Muppet stay disciplined with the heart rate stuff and the one step back won't come as soon as you think...

What date is this on?

Did Mo Farah honestly think he would show up yesterday and win? Did the media believe it too? Talk about disrespecting competitors who have been training for years, but naw he was going to show up in his first marathon and win. Bbc are no better, even when they interviewed the winner they couldnt help but mention Farahs time to him(who couldnt care less) and also asked him advice for Farah.

Maybe this will end the sideshow that took over the Marathon the last two years. Last year he was paid to run the half marathon, which no one else can do. This year the cameras where trained on him..forget about the ones leading or even the many charity runners   

Watched warm bodies (against my will) it was terrible.the only "funny"parts are in the trailer.the film was like a music station..1 song after another. Plus the girl fell in love with the main character..who couldnt talk to her for 90% of the film.balls.

Hope it close but i can see Dublin winning by 4-5 points

Only 2 weeks to play and we will finish will double points this week and the week after

Friday 23rd August 2013

Doire Colmcille    ---   ---   Drum  DOIRE COL   

Saturday 24th August 2013

Ballinderry    ---   ---   Craigbane    BDERRY   
Loup    ---   ---   Swatragh    Loup
Kilrea    ---   ---   Dungiven    DUNGIVEN   
Newbridge    ---   ---   Steelstown  newbridge      
Bellaghy    ---   ---   Coleraine    COLERAINE

Claudy    ---   ---   Castledawson    DAWSON
Drumsurn    ---   ---   Glen    GLEN
Ballymaguigan    ---   ---   Ballerin  GUIGAN   
Moneymore GAC    ---   ---   Desertmartin DMARTIN   

IFC REPLAY
Greenlough    ---   ---   Foreglen    greenlough   

McGurk Chartered Architects Senior Hurling Championship

Ballinascreen    ---   ---   Slaughtneil   SNEIL   

OAKLEAF FURNITURE Intermediate Football Championship

Lissan    ---   ---   Ogra Colmcille    LISSAN

Monday 26th August 2013
OAKLEAF RESTAURANT Senior Reserve Football Championship

Kilrea Reserves    ---   ---   Lavey  KILREA
Loup Reserves    ---   ---   Slaughtneil  LOUP       

Sportsworld Intermediate Reserve Football Championship

Claudy Reserves    ---   ---   Magherafelt Thirds    THIRDS
Foreglen Reserves    ---   ---   Glen Reserves    GLEN

There's a few good apps available alright.
One even sends them an automated text message every Tuesday & Thursday night f*cking them out of it for having no commitment.

Does it have an option to exclude The Star Player Who'll Never Be Dropped Even Though Everyone Else Has To Attend Training Come Hell Or High Water from the group text?

Yeah,
You are also excluded if you're buddies with management

Thurs 15th Aug
Steelstown v Magherafelt  MFELT
Fri 16th Aug:
Newbridge v Kilrea  KILREA
Sat 17th Aug:
Craigbane v Swatragh CBANE
Banagher v Lavey LAVEY
Dungiven v Loup DRAW
Sun 18th Aug:
Bellaghy v Slaughtneil SNEIL
Sun 18th Aug:
Ballinascreen v Coleraine COLERAINE
Ballinderry v Glenullin GLENULLIN

Thurs 15th Aug:
Ballymaguigan v Castledawson DAWSON
Fri 16th Aug:
Faughanvale v Drumsurn FVALE
Sat 17th Aug: 
Desertmartin v Glack, DMARTIN
Greenlough v Foreglen GLOUGH
Ogra Colmcille v Lissan LISSAN
Sun 18th Aug:
Moneymore v Ballerin BALLERIN
Limavady v Glen GLEN
Claudy v Slaughtmanus SMANUS

Philip Jordan ‏@PhilipJordan72
"The 4th post on this thread is as a good a description of what the GAA is about as you could get #proudtobeagael "

AZOffally, take a bow.
[/quo
Maybe he is philip jordan..aw u cute tyrone ones

how does the donegal championship work? is there just the first round that has two legs?

Aye. Win Win, Win Draw or Draw Win gets a team through to the Quarter Finals (which are straight knock out).
Win Lose, Lose Win or Draw Draw result in a third match being played off at a neutral venue to decide who goes through to the Quarter Finals.

cheers

how does the donegal championship work? is there just the first round that has two legs?

american ninja 1 and 2, funny and pish

Blasphemy!!

1 and 2 were the best of the series. You're way off the mark - 2 of the best films of the genre

you two must watch some dung.

the island was pish
bicentenial man
the sitter
american ninja 1 and 2, funny and pish