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Were is best place to stay? How long do you advise for the trips ? Did you do it with a tour, if so were is best to book thro?

anyone ever been to the the nazi concentration camps in poland or the Auschwitz-Birkenau tour.

looking to book this but looking a bit of advice if anyone has ever been.

thanks

oh, i thought it was at 2-30

and score in the trillick game?

Anyone know kilcoo score?

You a link to that article Tony?

best gym i ever joined was educo gym. they put you on a strict diet and train you 1 on 1. lost around 2 stone over 3 months going to it. high intensity weight training with a more or less no carb diet.

porridge in morn or two eggs.

plenty of veg and lean meat during the day. turkey, steak, pork, tuna, fish, chicken

the only fruit allowed was anything that ended in berries and oranges and kiwis.

if carbs are needed brown rice or brown pasta

https://twitter.com/SportsJOEdotie/status/623249531594014721

some strike here this young lad!! getting famous

Get a smartphone and download tinder... Boom, bobs your uncle!

Get the injection. I get it every year. It's the only thing that is any use to me. Tried to avoid it this year as they say it is full of steroids and don't like giving it to you every year but suffered badly for few weeks and had to give in!!

St to beat nui today lads. Nui missing 6 county men. St Mary's were 4/5 this morning. As short as 8/13 now

were can i find results of all the club games today? anyone know the garrycastle score?

cross 4.14 to 7 points think it finished. cant see anyone stopping cross in ulster and they will give the all ireland a right rattle on that form

cross 2-6 - armagh harps 0-1 HT score

http://www.bbc.co.uk/news/world-europe-28354856

Malaysia airliner crashes in east Ukraine
Breaking news
A Malaysian airliner reportedly with 295 people on board has crashed in Ukraine near the Russian border, on a flight from Amsterdam to Kuala Lumpur.

Malaysia Airlines said it had lost contact with Flight MH17 from Amsterdam. The last known position was over Ukraine, it said in a tweet.

An aviation source in Moscow told Reuters the plane had been found burning on the ground in east Ukraine.

It had failed to enter Russian airspace, the source said.

The UK Foreign Office said it was aware of the reports of the crash and was "urgently working to establish what has happened".

the price of store cattle to graze or put into the house to finish are crazy compared to the price of beef. whatever men are thinking buying stores at well over 2 pound/kilo or nearer the 2.5 euro/kilo mark for strong stores in the south i do not know! takes a right beast to come into 1200 in the north or 1500 in the south. future isnt looking good for the beef in this country with all these new rules coming into place either. being cut for cattle under weight, over weight, over 30 months, over 36 months and more the 4 moves! and no use for the south beast in the north. v hard to work at the min