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Irish Mail on Sunday had aricle at the weekend regarding these shops. Mentioned a hospital were in the last few months four females in their early 20s presented with severe mental disturbance. In examination of what tablets contained was basically illegal drugs with chemical groups added to exploit a loophole in the law. Government said they are to tackle the issue although at present they are doing nothing illegal regardless of the damage to those involved. 

Was thinkin the Poly were good odds would Armagh have much of a team out? Also going to do Tyrone, Derry and possibly Cavan as Donegal seem to be understrength with injuries and college players. Not sure what kind of team Cavan will have out though. The NFL usually provides better betting opportunities.
Benny Martin played for Carrickmore although didn't always start but was used as a half forward and half back for QUB

Looks like a very good panel however couldn't have asked for a more difficult opener. Who's the Mc Namee lad from Aghyaran does he play with their seniors?

Thanks for the advice I'll keep at it!

Have been learning for a while know the main chords but struggle with strumming pattern/ rhythm any ideas on how to improve this?