Messages

Sincerely hope the Henderson injury is not a major issue - he has done well this season and gives the middle sector plenty of energy. Has bags of appetite which makes up for his other minor faults. On Saturday past v the hammers he cleared one out of the 6 yard box and was on the end of the breakaway move if sterling had of lifted his head !!

Need Henderson for next 3 games for sure. Who do we turn to if he is out ....?

Need at least 5 big signings and I mean 10M+ each in next 2 windows to keep the momentum. the mancs are failing, spurs have not much money left for AVB to burn so we need to seize and opportunity.

Rodgers last jan window was major success - Coutinho and Sturridge - lets hope for similar this one

HC shaping up nicely. Imagine if all 4 teams qualified !!

Leinster looking great at the minute, Munster ticking along nicely but big game coming up on weekend. Ulster going ok but not setting world alight but may do when injuries clear up whilst Connacht can beat zebre and Toulouse at home then could qualify but honestly will be unlikely.

For Irish, 3 teams in last 8 will be good and the winner will come from either of the 3 if draw is favourable.

Outside Irish danger is sarries and clermont

9 pts would be acceptable for sure but we can't afford any more injuries. Agger needs games, as does Sahko if we are going to push on. Gerard and sturridge are out for next set of games it appears so squad will be fully tested. What options for midfield now... Lucas, Allen and Henderson are ok but what next if one of them misses out.
Signings needed in Jan for sure - midfielder, left sided man and another striker. Any possible names out there yet..?
Would like to see Shane long for 6M - would give us pace up front, Mulumbu from WBA for defensive role in middle, sniejder would be great but can't see it. Bertrand or ceontrau for the left side role on loan would suffice.

Bigger names mean bigger cost and we don't have the funds unfortunately

Onwards and upwards !!!

Cheers Bingo - will try your advice

Lads,
Been running on / off for few years now and back at it again at 25/30km per week. Have decent runners from up&running Belfast but have recently started to get blisters in arch area. Not really sore ones but annoying all the same....

Is it the runners (asics gel type)?
Is it me that is done...?

Got anti-blister socks but still getting blisters - Any advice appreciated....?