Clonadmad... first of all iv never even been to a rugby game so stick to not making judgement son.. my background is in soccer, cycling, triathlon and gaa in that order. Working with underage development squads in Ireland, Belgium, Australia along with working with senior intercounty hurling teams including Kilkenny, waterford, Dublin and Offaly and the last cyclist I worked with won the An-Post RAS while I was his acting physiologist.. so I'm glad I don't have a "modicum of cop on" perhaps I should stand on a side line and shout things like "run faster" "hit him for f sake" or my favourite "of course we should start him, his father was a great footballer and I'm sure it's in him too".
@HELIX if we get bet by 15-20 points? I don't know but can't be worse than going out to a bad tipperary team, clare, Longford, Antrim? Seems like changing nothing has worked for us so far doesn't it? It's childish thinking the sport is still amateur having worked with KK almost a decade ago they are already doing more then what I mentioned below. I got the chance to see Dublin u14 data while they were playing our lads a couple years ago and they are 10 years of what I'm talking about. Laois during the "golden era" had the best conveyor of natural talent in ireland and only 1 leinster to show? That my friend is bollox!!
Strength and conditioning'aphobes are quick to blaspheme when they know little about it. I didn't know it had started already at u13 and I'm glad they have implemented it. Lads have to stop thinking od s&c as making kids big. Anyone with a "modicum" of knowledge knows that correct programming is put is place to teach kids how to lift weights when they get to u20. It's flexibility, technique, quickness and most MOST importantly the training of propioceptive neuromuscular pathways (nervous system) and getting all systems to work together. On the O byrne thread lads our giving out that the new players are to light! Those lads will now be thrown into a S&C program to bulk up. It's like putting a turbo into a 1998 fiat chichento and expecting it to do 100mph every day until September. Something will give!! Imagine wiring your house with the cables for a car headlights! Sure electricity will run down it but it won't power your kettle for long. Correct S&C training with "the youngest squads" will increase ligament and tendon strength (less injuries), increase bone density (less breaks, osteoporosis, stronger anchor points for muscles), increase neural pathways (quicker, faster and greater foundation for strength), metabolic efficiency (heart ,lungs, skin, lymph, endocrine, muscular, calcium-ptassium shuttle system, lactate system and Krebs cycle) all working in perfect harmony together.
I'm not talking about making robots. I'm saying we should get the most talented kids we have in the county and give them the best information possible including, health, flexibility and tactical awareNess to better prepare them and to be in a position of readiness for when they get called up to the senior intercounty teams.
To put it into perspective around 90% of all international soccer players are brought to an academy between 9-14 and trained in this manner. Would we call them unskillful? Ronaldo is 6'2 and around 13 stone which is the average gaa midfielder. He is built like a tank and the most skillful player in the world.
Finally Don Draper. I actually have no idea where one would start with an app like that but I can't imagine it would be to hard. The underarmour one is free and does most of what I said. My fitness pal is also a group of apps that cover most of what I said. Can't imagine it would be to hard.
@HELIX if we get bet by 15-20 points? I don't know but can't be worse than going out to a bad tipperary team, clare, Longford, Antrim? Seems like changing nothing has worked for us so far doesn't it? It's childish thinking the sport is still amateur having worked with KK almost a decade ago they are already doing more then what I mentioned below. I got the chance to see Dublin u14 data while they were playing our lads a couple years ago and they are 10 years of what I'm talking about. Laois during the "golden era" had the best conveyor of natural talent in ireland and only 1 leinster to show? That my friend is bollox!!
Strength and conditioning'aphobes are quick to blaspheme when they know little about it. I didn't know it had started already at u13 and I'm glad they have implemented it. Lads have to stop thinking od s&c as making kids big. Anyone with a "modicum" of knowledge knows that correct programming is put is place to teach kids how to lift weights when they get to u20. It's flexibility, technique, quickness and most MOST importantly the training of propioceptive neuromuscular pathways (nervous system) and getting all systems to work together. On the O byrne thread lads our giving out that the new players are to light! Those lads will now be thrown into a S&C program to bulk up. It's like putting a turbo into a 1998 fiat chichento and expecting it to do 100mph every day until September. Something will give!! Imagine wiring your house with the cables for a car headlights! Sure electricity will run down it but it won't power your kettle for long. Correct S&C training with "the youngest squads" will increase ligament and tendon strength (less injuries), increase bone density (less breaks, osteoporosis, stronger anchor points for muscles), increase neural pathways (quicker, faster and greater foundation for strength), metabolic efficiency (heart ,lungs, skin, lymph, endocrine, muscular, calcium-ptassium shuttle system, lactate system and Krebs cycle) all working in perfect harmony together.
I'm not talking about making robots. I'm saying we should get the most talented kids we have in the county and give them the best information possible including, health, flexibility and tactical awareNess to better prepare them and to be in a position of readiness for when they get called up to the senior intercounty teams.
To put it into perspective around 90% of all international soccer players are brought to an academy between 9-14 and trained in this manner. Would we call them unskillful? Ronaldo is 6'2 and around 13 stone which is the average gaa midfielder. He is built like a tank and the most skillful player in the world.
Finally Don Draper. I actually have no idea where one would start with an app like that but I can't imagine it would be to hard. The underarmour one is free and does most of what I said. My fitness pal is also a group of apps that cover most of what I said. Can't imagine it would be to hard.