http://www.independent.ie/lifestyle/health/what-was-the-secret-of-their-success-yoga-29758555.html
Nice article but I can't believe how it makes it sound like some new age thing, and that most of the dubs hadn't done yoga till this year. I've been doing it on and off for 6 years, havn't got into it as much as i'd like to as I think it's really good of you get the right teacher, but I know the Armagh team were doing it regular 3 years ago, and probably even before.
Sure it's 10 years now since ruud van nistelroy, keano and giggs started raving about the benefits of it ( middle of gigs career was hampered by hamstrings).
Anyone else here try it much?
Nice article but I can't believe how it makes it sound like some new age thing, and that most of the dubs hadn't done yoga till this year. I've been doing it on and off for 6 years, havn't got into it as much as i'd like to as I think it's really good of you get the right teacher, but I know the Armagh team were doing it regular 3 years ago, and probably even before.
Sure it's 10 years now since ruud van nistelroy, keano and giggs started raving about the benefits of it ( middle of gigs career was hampered by hamstrings).
Anyone else here try it much?