Same as myself Laoislad, I've kept myself in reasonable shape since a few races I ran in March/April. Started my plan last week, intend to work in blocks of 4 weeks with every 4th week a deload before pushing on again for the next 3 weeks.
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Show posts MenuQuote from: Armagh18 on March 15, 2022, 09:12:51 PMQuote from: Redhand Santa on March 15, 2022, 08:13:00 PMthat never should have been rescinded. Have seen footage of a clear strike. Yes Forker went down easily but a punch is a punch.Quote from: Average Score on March 15, 2022, 08:53:46 AM
The Tyrone lad would still be rolling around holding his face.
Isn't that exactly what Forker did to get McManus sent off? Red card rescinded on video evidence.
Quote from: bannside on October 11, 2020, 01:28:31 PM
To be fair Bearded One those are exceptionally high numbers within a squad. Maybe I was a bit rash and let the authorities decide what should happen next when they have all the facts at their disposal!
Quote from: bannside on October 10, 2020, 07:05:15 PM
Exactly. Any county should be able to tutn up with a panel of 24 players who are not Covid positive.
Any county using that excuse for not fulfilling a fixture should be deducted 2 points at the start of next years league...or some other meaningful deterrent. Imo.
Quote from: Milltown Row2 on March 10, 2020, 07:20:02 AMQuote from: The Bearded One on March 10, 2020, 12:20:16 AM
Not the case. You don't have to shoot for a score, you can pass to another teammate but they can't call a mark from this.
Sorry your right, what I meant was he has to play the ball within the time, can't be a second mark though
Quote from: southtyronegael on February 07, 2020, 03:10:20 PMQuote from: Angelo on February 07, 2020, 09:29:37 AMaverage salary in the north is 33000. He getting near double that. Did Cathal graduate?
60k a year wouldn't be an earth shattering deal for a university graduate like McShane with the profile he has.
I saw Aidan O'Shea was gifted a 70k car during the week by a local garage.