Running

[Mayo4Sam]

Don't know how much of a runner it would be to go through UCD, I train out there with a group, a former Dublin footballer, head of sports out there I think, came up Tuesday evening to tell us basically to f**k off, that it was illegal. No such thing as asking if we had gotten permission, or we can accommodate something. I suppose what do u expect from an ass but a kick.

Nothing like fostering a spirit of participation. He'll likely be telling the marathon Olympians Gerry Kieran trains there the same thing, arsehole

[muppet]

Don't know how much of a runner it would be to go through UCD, I train out there with a group, a former Dublin footballer, head of sports out there I think, came up Tuesday evening to tell us basically to f**k off, that it was illegal. No such thing as asking if we had gotten permission, or we can accommodate something. I suppose what do u expect from an ass but a kick.

Nothing like fostering a spirit of participation. He'll likely be telling the marathon Olympians Gerry Kieran trains there the same thing, arsehole

Tell him you work for the Dept of Finance, and you know where the next bug cut will be. p***k.

[ballinaman]

Don't know how much of a runner it would be to go through UCD, I train out there with a group, a former Dublin footballer, head of sports out there I think, came up Tuesday evening to tell us basically to f**k off, that it was illegal. No such thing as asking if we had gotten permission, or we can accommodate something. I suppose what do u expect from an ass but a kick.

Nothing like fostering a spirit of participation. He'll likely be telling the marathon Olympians Gerry Kieran trains there the same thing, arsehole

Tell him you work for the Dept of Finance, and you know where the next bug cut will be. p***k.

Aye, same fella who spat in Anthony Egans face before the 78' league final...not surprised, lovely chap.

[AZOffaly]

Don't know how much of a runner it would be to go through UCD, I train out there with a group, a former Dublin footballer, head of sports out there I think, came up Tuesday evening to tell us basically to f**k off, that it was illegal. No such thing as asking if we had gotten permission, or we can accommodate something. I suppose what do u expect from an ass but a kick.

Nothing like fostering a spirit of participation. He'll likely be telling the marathon Olympians Gerry Kieran trains there the same thing, arsehole

Tell him you work for the Dept of Finance, and you know where the next bug cut will be. p***k.

Aye, same fella who spat in Anthony Egans face before the 78' league final...not surprised, lovely chap.

Jaysus ye harbour a grudge up there I'm guessing the row in '96 will be a sore spot in 20 years time at least!

[ballinaman]

Don't know how much of a runner it would be to go through UCD, I train out there with a group, a former Dublin footballer, head of sports out there I think, came up Tuesday evening to tell us basically to f**k off, that it was illegal. No such thing as asking if we had gotten permission, or we can accommodate something. I suppose what do u expect from an ass but a kick.

Nothing like fostering a spirit of participation. He'll likely be telling the marathon Olympians Gerry Kieran trains there the same thing, arsehole

Tell him you work for the Dept of Finance, and you know where the next bug cut will be. p***k.

Aye, same fella who spat in Anthony Egans face before the 78' league final...not surprised, lovely chap.

Jaysus ye harbour a grudge up there I'm guessing the row in '96 will be a sore spot in 20 years time at least!

Haha...true, the funny thing is that some of the Mayo players get more stick up here for 96. As David Brady eloquently put it..."some mayo lads lay down picking daisies" during the scrap.

[magpie seanie]

Don't know how much of a runner it would be to go through UCD, I train out there with a group, a former Dublin footballer, head of sports out there I think, came up Tuesday evening to tell us basically to f**k off, that it was illegal. No such thing as asking if we had gotten permission, or we can accommodate something. I suppose what do u expect from an ass but a kick.

Nothing like fostering a spirit of participation. He'll likely be telling the marathon Olympians Gerry Kieran trains there the same thing, arsehole

Tell him you work for the Dept of Finance, and you know where the next bug cut will be. p***k.

Aye, same fella who spat in Anthony Egans face before the 78' league final...not surprised, lovely chap.

Jaysus ye harbour a grudge up there I'm guessing the row in '96 will be a sore spot in 20 years time at least!

Haha...true, the funny thing is that some of the Mayo players get more stick up here for 96. As David Brady eloquently put it..."some mayo lads lay down picking daisies" during the scrap.

Colm McMenamon was great in that row. His best performance on a football field ever!

[ONeill]

The last couple of runs my ankles area feels like its on fire. No searing pain - just almost unbearable burning/tiredness sensation in that area from about a mile. Is it possible I'm tying my laces too tightly/gutty problem..or needs looked at? The fact that it's both suggests it's something external?

I'd stepped up treadmill running recently due to circumstances - can that have a negative impact on the ankles when road running?

[imtommygunn]

Have you new trainers or has anything changed with your trainers/ laces??

Have you tried loosening laces?

[Milltown Row2]

The last couple of runs my cankles area feels like its on fire. No searing pain - just almost unbearable burning/tiredness sensation in that area from about a mile. Is it possible I'm tying my laces too tightly/gutty problem..or needs looked at? The fact that it's both suggests it's something external?

I'd stepped up treadmill running recently due to circumstances - can that have a negative impact on the ankles when road running?

Fixed that for you, its probably the main reason why they hurt

[ONeill]

Have you tried loosening laces?

Aye, that's what hit me coming home today. Just wondering if there was anything else to eliminate.

[CD]

Have you tried loosening laces?

Aye, that's what hit me coming home today. Just wondering if there was anything else to eliminate.

There are loads of pages online about ankle pain and threadmill use ONeill. I'd say you needn't look too far for the source of your problems!

[Milltown Row2]

Have you tried loosening laces?

Aye, that's what hit me coming home today. Just wondering if there was anything else to eliminate.

There are loads of pages online about ankle pain and threadmill use ONeill. I'd say you needn't look too far for the source of your problems!

Use a treadmill at least 4 days a week and never (touch wood) had any problems... Be four miles a go on treadmill too.. At 16 miles plus the road running its (for me) fine... Would certainly look at other areas before that.. Gait technique trainers pace... All big factors which can make a difference... Treadmill is actually softer impact on bones... Boring as feck though

[moysider]

I'll welcome the abuse and if I'm anywhere near DCU i'll deserve it   

Lol do'h! I meant UCD of course!

Had thought so alright. My least favourite part of the course is from Clonskeagh right round to the UCD flyover. I suppose its that far into the course its tough but even when it was that bit earlier in the course it just seems to be so long and open.

Watched the new Dublin course video last night, looks sick. The amount of climbs is mad. Tough course for a PB but fair play to anyone who gets one, would have earned it!

Watched that myself. Don't think they doing themselves any favours with the route been tough. Not attracting much of a competitive field. But the numbers seem to be coming through, so the argument is that they go for a mass field with a friendly supportive crowd rather than an attractive course.

Often thought they could run through UCD grounds rather than round it and take in the hills and climbs round it.

f**k that! should have gone to Berlin
Didn t realise there were changes until yesterday.

[Bingo]

I'll welcome the abuse and if I'm anywhere near DCU i'll deserve it   

Lol do'h! I meant UCD of course!

Had thought so alright. My least favourite part of the course is from Clonskeagh right round to the UCD flyover. I suppose its that far into the course its tough but even when it was that bit earlier in the course it just seems to be so long and open.

Watched the new Dublin course video last night, looks sick. The amount of climbs is mad. Tough course for a PB but fair play to anyone who gets one, would have earned it!

Watched that myself. Don't think they doing themselves any favours with the route been tough. Not attracting much of a competitive field. But the numbers seem to be coming through, so the argument is that they go for a mass field with a friendly supportive crowd rather than an attractive course.

Often thought they could run through UCD grounds rather than round it and take in the hills and climbs round it.

f**k that! should have gone to Berlin
Didn t realise there were changes until yesterday.

Don't fret too much on the course. The first climb comes early and will be over before you even think too much on it.

While the course has changed, its not massively different and a look at the video will mark out the tighter parts of the run. Remember - what goes up must come down, so as you start and finish in one place, you get back what you lose.

[take_yer_points]