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Messages - sabhallphadraig

#1
Down / Re: Down Club Hurling & Football
July 15, 2016, 02:51:46 PM
Quote from: johnneycool on July 15, 2016, 09:07:57 AM
Morrison can be a bit of a wing nut but for me he's bang on the money with talent selectors as opposed to talent identifiers issue that can miss the point with development squads;


http://gaeliclife.com/2016/07/john-morrison-the-dangers-of-talent-spotting/


Excellent and thanks for posting it JC. Like so many things the quick hack doesn't bring the long term results - "Run slower to get faster etc etc".  Nothing like the present to take stock at club and county/competition levels
#2
Minors - Shamrocks
Intermediate - Loughinisland
Junior - Glasdrumman
Senior - Kilcoo
#3
RFC   
Ballyholland v Clonduff

PRFC   
Burren v Rostrevor
#4
Semi final games

SFC
Castlewellan v Ballyholland
Kilcoo v Mayobridge

IFC
Bredagh v An Riocht
Ballymartin v Loughinisland

JFC
Ardglass v Teconnaught
Glasdrumman v Dundrum
#5
Quarter finals draws

SFC
CPN v Castlewellan
Burren v Kilcoo
Rostrevor v Ballyholland
Mayobridge v Liatriom

IFC
Saul v Ballymartin
Bredagh v Darragh Cross
An Riocht v St Johns
Loughinisland v Tullylish

JFC
Ardglass v Bright
Glasdrumman v Aughlisnafin
Teconnaught v ST Pauls
Mitchels v Dundrum
#6
SFC
Kilcoo v Glenn
Bryansford v Liatriom
Ballyholland v Clonduff
Longstone v Castlewellan

IFC
Carryduff v Ballymartin
St John's v Atticall
Tullylish v Drumaness
Newry Shamrocks v Darragh Cross

JFC
Bright v Teconnaught
Ardglass v St Paul's
St Michaels vGlasdrumman
#7
SFC
Group A
Burren v Liatriom
Clonduff v Rostrevor
CPN v Glenn
Castlewellan v Mayobridge

Group B
Bryansford v Saval
Annaclone v Ballyholland
Downpatick v Longstone
Kilcoo v Clann Na Banna

IFC
Group A
Loughinisland v Ballymartin
Saul v Drumaness
Bredagh v St John's
An Riocht v Darragh Cross

Group B
Tullylish v Dromara
Drumgath v Newry Shamrocks
Carryduff v Kilclief
Atticall v St John Bosco

JFC
Killyleagh v Bright
St Paul's v Aghaderg
Dundrum v St Michael's
#8
Big thanks again Umpire - no mean feat taking this on...

SFC
Annaclone v Liatriom
Bryansford v Clonduff
Glenn v Longstone
Ballyholland v CPN
Clann Na Banna v Castlewellan
Saval v Mayobridge
Burren v Kilcoo
Rostrevor v Downpatrick

IFC
Newry Shamrocks v Drumaness
St John's v Atticall
Tullylish v An Riocht
Bosco v Loughinisland
Darragh Cross v Kilclief
Dromara v Bredagh
Saul v Drumgath
Ballymartin v Carryduff

JFC  Round 1
Teconnaught v Killyleagh
Aughlisnafin v Mitchels
Aghaderg v Ardglass
Glasdrumman v Dundrum
#9
General discussion / Re: Running
April 08, 2015, 04:56:20 PM
Hi,

Some great inspiration on here - from and for all those ex-footballers like me now pounding the roads.

Any advice on preparing for and handling travel/jet-lag prior to an event?  I'm (probably stupidly but too good a chance to not give it a rattle) entered for the Melbourne marathon in October (over for a family wedding at the end of the month) and training is going smoothly from a long way out at the minute. When I fully lock on to the marathon uplift from June onwards, and avoiding injury in the interim, I know I will have a different challenge as the race approaches i.e. 24+hrs travel to Aus, arriving on the day before the marathon, temperature uplift following an October taper in Ireland and my head possibly not knowing what time of day it is when I toe the start line.  Anyone successfully done an equiv to this and if so how did you handle the prep for temp diffs, the travel itself (staying loose but rested (knock out medication etc) in order to actually enjoy the marathon itself and maximising a great way to see some of the city early on?
#10

5th Oct
MFC
Newry Shamrocks v Burren

SFC
Kilcoo v Burren

12th Oct
JFC
Drumaness v Kilclief

IFC
Warrenpoint v Ballymartin
#11

SFC
Kilcoo v Mayobridge
Burren v Longstone

IFC
Warrenpoint v St Johns
An Riocht v Ballymartin

JFC
Kilclief v St Pauls
Drumaness v Bright
#12
General discussion / Re: Triathlons
September 06, 2014, 08:22:02 PM
Quote from: Milltown Row2 on September 06, 2014, 01:31:58 PM
Quote from: sabhallphadraig on September 06, 2014, 11:16:18 AM
Guys,

Complete novice here doing a fair bit of biking and running tho (separately) and interested in taking the step into this. Swim needs a lot of work to get even near the others but will be working at that.

General question tho - where do you get a good events calendar of triathlons (sprint and upwards)? country wide? - home base is Co. Down. Ironman at the end of the big plan but that's a while off and would want to go global scenic for that one :)

Thanks

http://www.triathlonireland.com/ would be the place to start. season nearly over but there is a pool based swim Tri in Newtownabbey at the end of the month, very good for starting out, then you can judge what needs worked on after that. The complete novice swimmer would need to do 30 lengths in under 30 mins. So get to the pool and see where you are at

Thanks MR2 - will look that one up and plan out targets for next year. Swim technique is gonna be the major weakness now and needing the most work but I def want to give this a go.
#13
General discussion / Re: Triathlons
September 06, 2014, 11:16:18 AM
Guys,

Complete novice here doing a fair bit of biking and running tho (separately) and interested in taking the step into this. Swim needs a lot of work to get even near the others but will be working at that.

General question tho - where do you get a good events calendar of triathlons (sprint and upwards)? country wide? - home base is Co. Down. Ironman at the end of the big plan but that's a while off and would want to go global scenic for that one :)

Thanks
#14

RFC Final. Friday 12th Sept
Bryansford v Clonduff

PRFC Final. Friday 12th Sept
Rostrevor v Mayobridge
#15

SFC
Burren v Castlewellan
Longstone v Saval 
Bryansford v Mayobridge
Kilcoo v Clonduff

IFC
Atticall v St Johns
An Riocht v Bredagh
Warrenpoint v Saul
Liatriom v Ballymartin

JFC
Dromara v Kilclief
Drumaness v Dundrum
Killyleigh v St Paul's
Aughlisnafin v Bright