Anyone attempted to go plant based/vegan for a period of time?
Initially the wife wanted to try it for a month so I said I'd give it a go and see if I'd feel any better. Well 3 months on and we've kept it up apart from eating meet once over xmas and having a couple of eggs although I'm still eating fish. I'd been suffering from dizzyness/brain fog the last 4 years and the cold and damp weather would tend to bring it on but have not suffered at all since I changed my diet which I suspect is down to giving up dairy and eating more vegetables. I've definitely got more energy and those those sweet urges I used to have have disappeared.
There might be the odd occasion where I'll have the odd bit of meat or have an egg but definitely don't see us going back to eating meat or dairy daily.
Initially the wife wanted to try it for a month so I said I'd give it a go and see if I'd feel any better. Well 3 months on and we've kept it up apart from eating meet once over xmas and having a couple of eggs although I'm still eating fish. I'd been suffering from dizzyness/brain fog the last 4 years and the cold and damp weather would tend to bring it on but have not suffered at all since I changed my diet which I suspect is down to giving up dairy and eating more vegetables. I've definitely got more energy and those those sweet urges I used to have have disappeared.
There might be the odd occasion where I'll have the odd bit of meat or have an egg but definitely don't see us going back to eating meat or dairy daily.