Running

[ballinaman]

When did the PR start in Ballina Moysider?
Belleek by the looks of it?

Yesterday...
Brilliant to have it,will show the face at Christmas, Ardagh 5K stephenisis day too probably...

I think you should stay in town stephens day, the Wild West is no place for a lad like yourself. Put the feet up, visit the relations.

Seriously, feck off!

Ah ya can't ban me..10km on Stephens day in Ardagh was first race I ever did..13 yrs old in 52 mins..banjaxed so I was..still remember it.
Park run ballina on 20th,Ardagh on 26th and park run on 27th (hangover dependent)

Is there a 5k in Ardagh the same day?

Stephens day is a Friday and parkrun will be on the Saturday I presume. Ardagh 5k ad on RunMayoRun.com

[laoislad]

Thanks muppet I'll let you know before Thursday. Still dunno if I'm doing it or not yet..
If i do I'm just gonna go with 2hr pacers and try and hang on at the end. I've done nothing in the way of running this month.
I reckon you'll be closer to 1:50 than 2hr. You're flying it at the moment setting new PB's!

[moysider]

When did the PR start in Ballina Moysider?
Belleek by the looks of it?

Yeah. Nice run. 
Hope to do a couple over the Christmas.

[Mayo4Sam]

If there's a 5k and a 10k in Ardagh I'll allow it BM (we all know Ardagh is really just an extension of the parish of backs). Might even give you a lift out since I'll be passin

[Denn Forever]

Christmas is coming and any ideas for a present for an enthusiastic but not necessarily a dedicated runner?

[laoislad]

Christmas is coming and any ideas for a present for an enthusiastic but not necessarily a dedicated runner?

iPod shuffle
GPS watch
Voucher for Elvery's

[moysider]

When did the PR start in Ballina Moysider?
Belleek by the looks of it?

Yeah. Nice run. 
Hope to do a couple over the Christmas.

[imtommygunn]

Christmas is coming and any ideas for a present for an enthusiastic but not necessarily a dedicated runner?

Base layers are a great one.

[ballinaman]

Christmas is coming and any ideas for a present for an enthusiastic but not necessarily a dedicated runner?

Base layers are a great one.

True, I've been feeling guilty though about wearing them recently though.
Listened to a podcast and some famous runner from the 60's was talking about them, his name escapes me but the crux of it....back in our day we had no fancy top to keep warm..we had to run faster to keep warm...

[imtommygunn]

Christmas is coming and any ideas for a present for an enthusiastic but not necessarily a dedicated runner?

Base layers are a great one.

True, I've been feeling guilty though about wearing them recently though.
Listened to a podcast and some famous runner from the 60's was talking about them, his name escapes me but the crux of it....back in our day we had no fancy top to keep warm..we had to run faster to keep warm...

A few years ago I wore the helly hansen one and ran in -13 degrees... you'd not be doing that on this day or any other without the base layer!!

(There were no such things as hamstrings in those days either or so I'm told....)

[muppet]

Thanks muppet I'll let you know before Thursday. Still dunno if I'm doing it or not yet..
If i do I'm just gonna go with 2hr pacers and try and hang on at the end. I've done nothing in the way of running this month.
I reckon you'll be closer to 1:50 than 2hr. You're flying it at the moment setting new PB's!

I'll take the good advice on here and stay away from the 1:50 pacers. Too quick for me.

[ballinaman]

Christmas is coming and any ideas for a present for an enthusiastic but not necessarily a dedicated runner?

Base layers are a great one.

True, I've been feeling guilty though about wearing them recently though.
Listened to a podcast and some famous runner from the 60's was talking about them, his name escapes me but the crux of it....back in our day we had no fancy top to keep warm..we had to run faster to keep warm...

A few years ago I wore the helly hansen one and ran in -13 degrees... you'd not be doing that on this day or any other without the base layer!!

(There were no such things as hamstrings in those days either or so I'm told....)

I'd say so...the long slow run in those days probably wasn't invented either so hence running fast all the time. You need a layer for the slow ones I say.
Haha....another classic I heard was, I can't play the match ...I've a sore throat....
Manager :I'm not asking you to sing....

[Milltown Row2]

Have been wearing the base layers and the 'men's running leggings' for ages,  felt odd first time lol, but seriously (for this country) it's the way to go to keep running throughout the winter months

[manfromdelmonte]

Ardagh is on 28th December

[ballinaman]

Ardagh is on 28th December

Think that's Longford Ardagh...
Ardagh in the north mayo triangle of football is 26th