Author Topic: Skimmed Milk  (Read 4818 times)

Jinxy

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Re: Skimmed Milk
« Reply #30 on: October 24, 2007, 10:21:00 PM »
Breakfast of champions:




Breakfast of champion puckoon:





Strawberries have no business being anywhere near that plate.
If you were any use you'd be playing.

Frank Casey

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Re: Skimmed Milk
« Reply #31 on: October 24, 2007, 10:34:03 PM »

Strawberries have no business being anywhere near that plate.

Sure tis like having side salad with your chips or a diet coke with a jumbo sausage supper.
KERRY 3:7

Puckoon

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Re: Skimmed Milk
« Reply #32 on: October 25, 2007, 12:54:34 AM »
Mrs Puckoon likes the strawberries. The lettuce bugged me more than the berries.

oneillcup2007

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Re: Skimmed Milk
« Reply #33 on: October 25, 2007, 01:57:27 PM »
In the future will clubs bring their own cow to the county final to cut down on expenses!!!!!!!!!

orangeman

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Re: Skimmed Milk
« Reply #34 on: October 25, 2007, 05:23:22 PM »
What's wrong with a good drink of water ?

Gnevin

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Re: Skimmed Milk
« Reply #35 on: October 25, 2007, 06:08:57 PM »
What's wrong with a good drink of water ?
Water is so 1999. No magic beans in it
Anyway, long story short... is a phrase whose origins are complicated and rambling.

Puckoon

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Re: Chocolate Milk
« Reply #36 on: October 25, 2007, 06:19:58 PM »
sourced from International Journal of Sport Nutrition and Exercise Metabolism

Common sports drinks such as Gatorade supply those carbs, as well as fluids and electrolytes lost through sweat. However, more recent research suggests that adding protein to the mix may further hasten recovery. Hence the new wave of drinks such as Endurox R4 that include protein as well as higher doses of carbs.

In the study, nine male cyclists rode until their muscles were depleted of energy, then rested four hours and biked again until exhaustion. During the rest period, the cyclists drank low-fat chocolate milk, Gatorade, or Endurox R4. During a second round of exercise, the cyclists who drank the chocolate milk were able to bike about 50% longer than those who drank Endurox, and about as long as those who drank the Gatorade.

The findings suggest that chocolate milk has an optimal ratio of carbohydrates to protein to help refuel tired muscles, according to researcher Joel M. Stager, PhD, Indiana University kinesiology professor


.

What's wrong with a good drink of water ?

The one failing control experiment in the above study according to the researcher quoted above, was that its impossible to rule out a placebo effect of these sports drinks, as they didnt have a control group who just drank water.

tyssam5

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Re: Skimmed Milk
« Reply #37 on: October 25, 2007, 07:22:18 PM »
Skimmed is 1% fat ?

Over here skimmed milk is 0% fat. 1% fat is what I drink. Whole milk over here is 2%.

? Whole milk is something closer to 4%, 2% milk in the US is about the same as semi-skimmed at home.

Jinxy

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Re: Chocolate Milk
« Reply #38 on: October 25, 2007, 09:39:35 PM »

The one failing control experiment in the above study according to the researcher quoted above, was that its impossible to rule out a placebo effect of these sports drinks, as they didnt have a control group who just drank water.

They did in the Loughborough study though (the one with skimmed milk as opposed to chocolate milk).
If you were any use you'd be playing.

ONeill

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Re: Skimmed Milk
« Reply #39 on: October 25, 2007, 11:56:41 PM »
Good for the teeth and bones too. Canadian Ricey McMenamin is obviously a devout milk drinker. That's another job you never read in the match programme. Milkman.
I wanna have my kicks before the whole shithouse goes up in flames.